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Self-Help Recovery Plan: Why Create a Self-Help Recovery Plan? Author: Paulitha Pasala. Rph, New York Peer Specialist NYCPS-P

  A recovery plan empowers you to: ✔ Identify your struggles and triggers. ✔ Set realistic, meaningful goals for growth. ✔ Develop healthy coping strategies tailored to your needs. ✔ Track progress and celebrate small wins

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